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–+ servings
kale, pineapple, blueberries, avocado, blended in glass jar

Pineapple Turmeric Smoothie

Sarahputsimply
Refresh and energize with this vibrant pineapple turmeric smoothie! Packed with tropical sweetness, anti-inflammatory turmeric, and a hint of ginger, it's a nutritious blend perfect for boosting your day. Creamy, tangy, and naturally healthy!
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Prep Time 5 minutes
Course Drinks
Cuisine American
Servings 1

Equipment

Ingredients
  

  • 1 cup unsweetened coconut or almond milk or your preferred non-dairy milk
  • 1 cup fresh or frozen pineapple chunks
  • 1/2 cup fresh or frozen blueberries
  • 1 small handful of spinach or kale about 1/2 cup
  • 1/2 teaspoon ground turmeric or a 1-inch piece of fresh turmeric
  • 1/2 teaspoon ground ginger or a 1-inch piece of fresh ginger
  • 2 teaspoon chia seeds
  • pinch black pepper
  • 1/2 Avocado optional, for more healthy fats as well as adding creaminess
  • 1 scoop vanilla protein powder optional

Instructions
 

  • Add all ingredients to a blender.
  • Blend on high until smooth and creamy.
  • If it is too thick, add a splash of water until reached desired consistency, if needed.
  • Pour into a glass, sprinkle some chia seeds or fresh berries on top for garnish, and enjoy!

Notes

Make this Ginger and Turmeric Immunity Shot, and add 3 Tablespoons in place of the ginger, turmeric and black pepper in this recipe.
Keyword anti inflammatory recipe, antiinflammatory smoothie, easy turmeric smoothie, ginger smoothie, golden smoothie, healthy smoothie, pineapple smootie, pineapple turmeric smoothie, turmeric smoothie
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