Nourishing Turmeric Coconut Chicken Soup
This Nourishing Turmeric Coconut Chicken Soup is an aide to hormone-balancing and is a low oxalate meal, rich in anti-inflammatory ingredients. It supports gut health and is so satisfying. Enjoy this flavorful, nutrient dense soup as a go-to for wellness.
Ingredients
- 2 tbsp coconut oil
- 1 small onion diced
- 3 cloves garlic minced
- 1 inch fresh ginger grated
- 1 tsp turmeric powder or 1 tbsp fresh turmeric, grated
- 1 tsp sea salt
- ½ tsp black pepper
- ½ tsp cumin
- ½ tsp coriander
- 4 cups homemade bone broth or high-quality store-bought
- 1 can 13.5 oz full-fat coconut milk
- 2 medium carrots chopped
- 1 zucchini diced
- 2 cups cooked shredded pasture-raised chicken
- 1 tbsp fresh lemon juice
- 2 tbsp fresh parsley or cilantro chopped (optional)
Instructions
- Heat coconut oil in a large pot over medium heat. Add onion and sauté until soft, about 5 minutes.
- Stir in garlic, ginger, turmeric, salt, pepper, cumin, and coriander. Cook for another minute until fragrant.
- Pour in bone broth and coconut milk. Stir well.
- Add chopped carrots and zucchini. Bring to a gentle simmer and cook for 15-20 minutes, or until the vegetables are tender.
- Stir in the cooked, shredded chicken and simmer for another 5 minutes to warm through.
- Remove from heat, add fresh lemon juice, and stir in parsley or cilantro if using.
- Serve warm and enjoy!
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